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This Fertility & Pregnancy Institute library entry is in response to a question on what’s the difference between inositol and myoinositol.
Myoinositol is just the most bioavailable form of inositol. If your doctor gave you a dosage be sure to follow it, but the standard dosage that has been tested is two grams, two times per day.
I think it’s a great choice for a lot of mamas who are concerned about blood sugar regulation. It’s great for those who are concerned about egg quality, insulin resistance, BMI, and whether you’re in the fertile zone. Those are just some of the factors that may indicate that this is a good option for you.