Why Can’t I Get Pregnant? Unpacking Fertility Myths, Signs, and Solutions

Why Can’t I Get Pregnant?: Unpacking Fertility Myths, Signs, And Solutions

Why can’t I get pregnant> Beloved Mama, if we haven’t met before, I’m Dr. Cleopatra, a professor and leading fertility specialist. I know you’re probably feeling frustrated and scared because you’re wondering, “Why can’t I get pregnant?” Millions of women struggle with fertility and infertility every year. I’ve been helping women achieve their pregnancy dreams for nearly 30 years, and I’m confident I can help you too. I’m here to answer your questions today and provide the information and support you need to understand your fertility and make informed decisions about your next steps.

Fertility is a complex topic that includes several components with various factors that can influence why you can’t get pregnant. I’m here to break it down for you in a way that’s easy to grasp. Many things need to be clarified about fertility, and several information sources and treatment options are available, making navigating the correct information tricky. Today I’m here to debunk the myths and give you accurate, research-based information and treatment options to help you realize your beautiful dream of becoming a mother.

I know you’re eager to start your journey to parenthood and get pregnant, and I’m excited to help you get there. I believe that every woman deserves the opportunity to experience the joy of pregnancy and childbirth, and I’m committed to helping you make that dream a reality. Let’s get started!

Why Can’t I Get Pregnant ? The Factors Influencing Fertility

To understand why you may be having difficulty getting pregnant, it’s important to have a basic understanding of how your fertility is influenced. Several factors can affect fertility, including age, hormonal imbalances, underlying medical conditions, and lifestyle choices (Sharma et al., 2013).

As you get older, the quality and quantity of your eggs decrease, making it harder to conceive. Hormonal imbalances, such as polycystic ovary syndrome (PCOS), can disrupt ovulation and affect fertility. Medical conditions like endometriosis, fibroids, and blocked fallopian tubes can also make it challenging to get pregnant. Additionally, lifestyle factors like smoking, excessive alcohol consumption, poor diet, and stress can negatively impact fertility.

As scary as these factors may seem, know that I’ve gotten to walk this path with many women who have gone on to have healthy babies even after 35, despite some of these fertility struggles. I’m here to dedicate the same determination to helping you. That’s why I want to take a quick moment to tell you how you can tap into your true fertility potential even when everything else may have failed.

The Primemester Protocol is more than your typical fertility dieting and exercise program. It’s your all-in-one comprehensive guide to epigenetically optimize your reproductive health and function for the most blissful pregnancy and happy, healthy baby. If you’ve ever wondered how to remove the stress of knowing what to do to get and stay pregnant and finally become a Mama, the Primemester Protocol is your answer and does so much more for you and your baby.

Discover the world of the life-long benefits you’ll unlock through the Primemester Protocol today.

Getting Pregnant And The Common Fertility Misconceptions

There are several misconceptions surrounding fertility and getting pregnant. These misunderstandings can often lead to unnecessary worry or delay in seeking appropriate help. You need to be aware of them so you can stop worrying and stressing and make the best decisions for your health and fertility going forward. Let’s debunk some of these myths:

If I’m young, I don’t need to worry about fertility or why I can’t get pregnant yet.

While age is a significant factor in fertility, it doesn’t guarantee that young women won’t face challenges. Even in your 20s, fertility can be affected by various factors like underlying medical conditions or lifestyle choices (Emokpae & Brown, 2021). Making positive mindset changes supported by maintaining a healthy lifestyle, diet, and nutrient status early on can be extremely beneficial for your overall health, fertility, and future baby’s long-term well-being.

If you have any concerns about your fertility, it’s vital to seek professional advice early to help you take the proper steps. You can always consult with your FPI fertility specialist. We’re here to help you.

If I’ve had a successful pregnancy before, I won’t have fertility issues.

Secondary infertility, the inability to conceive after having a previous child, is a real concern for some women and couples (Akalewold et al., 2022). Your ability to conceive in the past may not be the same today. As you get older, your body goes through a natural decline in fertility – commonly referred to as the ticking away of your biological clock. It’s always better to be aware and safe than to realize issues when it’s too late, Mama.

That’s why I encourage you to get as much accurate information as possible – which you can find in our incredible library of fertility resources. This knowledge will help you make well-informed decisions on your path.

If I relax and stop thinking about it, I’ll get pregnant.

While stress can heavily impact fertility, it’s not the sole cause of infertility or fertility struggles (Nakamura et al., 2008). If you’ve been trying to conceive for a while (a year if you are between ages 26 and 35, and six months if you are older than 35) without success, seeking medical advice to rule out any underlying issues is essential. Remember, the point of this information is to help you stop stressing unnecessarily and also to help you make well-timed decisions if you relate to any of the issues mentioned.

I don’t need to see a doctor until I’ve been trying for a year.

While it’s true that most couples will conceive within a year of trying, if you are under 35 and have been trying for longer than a year or have any concerns or signs that something might be wrong, please speak with your doctor or fertility specialist. Your doctor will be able to run tests to determine the cause of your fertility struggle, and your fertility specialist can help you take well-guided steps toward your fertility and baby goals.

Remember, Mama, this information isn’t here to scare you. I wrote this to remind you that your body is one hundred percent unique and that you can still take control of your path to becoming a Mama, regardless of your age, whether you’re already a Mama or not, or your pre-existing condition.

The fact that you are reading this post today already makes you a Mama in my eyes, and I want the best for you and your future little one. That’s why you should always speak with a professional fertility specialist. They will be able to walk you through the possibilities and limitations of your fertility and help you take the next steps toward becoming the Mama you’ve longed to be.

Consult with your highly specialized FPI Team today and start taking proactive steps toward your baby dreams.

The Signs To Look Out For When You’re Not Getting Pregnant

If you’ve been trying to conceive for a while without success, it’s natural to wonder, “Why can’t I get pregnant?” While everyone’s journey is different, some common signs have been found to indicate fertility struggles.

  • Irregular menstrual cycles or the absence of menstruation can be a sign of an underlying issue affecting fertility (Boyle & Teede, 2014). It may be worth investigating further if your cycles are consistently longer or shorter than the average 28 days. Painful or heavy periods, as well as frequent pelvic pain, can also indicate potential fertility problems.
  • Another sign is the presence of hormonal imbalances. If you experience acne, excessive hair growth, or unexplained weight gain could result from hormonal disruptions that can affect ovulation and fertility (Rocha & Bagatin, 2018).
  • If you’ve been tracking your ovulation using methods like basal body temperature charting or ovulation predictor kits, consistently not detecting an LH surge or experiencing irregular patterns may suggest issues with ovulation (Reed & Carr, 2018).

It’s important to remember that these signs don’t automatically mean you can’t get pregnant, but they may warrant further investigation by a healthcare professional. Your doctor may want to conduct some tests to help determine the exact cause of your fertility problems so that you can start looking for relevant treatment options.

It’s important to note that a sub-optimal nutrient status can also lead to the issues mentioned above and further exacerbate your fertility struggles. Though maintaining a healthy, nutrient-rich diet is a necessity for your path, you can only eat so much. The food we consume doesn’t always have the adequate nutrients our bodies need to function optimally.

Our Superbaby Nutraceuticals are designed to fill the nutritional gaps, helping your body build the foundations it needs for you to start working on improving your reproductive function with the support of adequate nutrients. They go even further and help protect your developing baby, helping you secure the healthiest pregnancy, baby, and long life.

Discover how Superbaby Nutraceuticals support you and your baby through your primemester, pregnancy, and beyond.

What To Do To Get Pregnant

If you’ve been struggling to get pregnant, various treatment options are available depending on the underlying cause of infertility. It’s essential to consult with a fertility specialist who can evaluate your situation and recommend the most suitable course of action.

Lifestyle modifications:

Making positive changes to your lifestyle can significantly improve your chances of conceiving (Koletzko et al., 2018). This includes:

  • Maintaining a healthy weight. Being overweight or underweight can contribute to fertility struggles. 
  • Eating a balanced diet. This can mean doing something as simple as including these 3 foods in EVERY meal you eat – leafy green/colorful vegetables, a healthy portion of good fats, and a moderate amount of pure protein.  
  • Exercising regularly. HIIT workouts are a great way to stay fit and put good stress on your body without long hours of damaging strain. 
  • Managing high-stress levels. I shared an in-depth post on stress and its impacts that you can read here.
  • Quit smoking and alcohol consumption altogether. I often emphasize this because of how detrimental the results can be for you and especially your baby.

Have a look a the blog post I shared titled Tips And Tricks For Having A Healthy Pregnancy And Baby After 35. I shared some essential tips to help you lead an optimal fertility lifestyle. You can read it here.

Fertility Supplements: Superbaby Nutraceuticals

can be an incredible fertility aid. They’ll help correct your nutrient status, which in turn helps regulate ovulation, balance hormones,  helps mitigate underlying medical conditions, protect your baby’s development, and so much more, Mama. Superbaby Nutraceuticals can help drastically improve your chances of getting pregnant, staying pregnant, and having your healthiest little one. Whether you’ve had fertility struggles for years, have had struggles with staying pregnant, or have fears about being over 35 and wanting to start your family, know that my Team and I are confident in our ability to help you realize your dream in the same way we have so many beautiful families – our Superbaby Nutraceuticals are just one of the miracle resources we use.

Assisted reproductive technologies (ART):

In cases where natural conception is an issue, ART procedures like in vitro fertilization (IVF)  or Intrauterine insemination (IUI) may be recommended. IVF involves fertilizing eggs with sperm outside the body and transferring the resulting embryos into the uterus. IUI involves placing sperm directly into the uterus using a thin, flexible tube. These treatments’ success heavily depends on sperm and egg quality for the best outcomes. Superbaby Nutraceuticals Complete Mama & Dada Bundle will help you and your partner or donor lay the foundations required to optimize your entire reproductive functions, addressing egg and sperm health for the best odds at success.

The Primemester Protocol:

If you are looking for something to be your guided fertility, pregnancy, and motherhood library, giving you research-based information, practices, tools, and life-long lessons, then the Primemester Protocol is the answer you’ve been looking for. You’ll gain valuable fertility and pregnancy knowledge on EVERYTHING, from consumption do’s and don’ts (including what we consume with your mind) to epigenetically tailoring your fertility outcomes to help you tap into your true fertility potential.

Remember, the most appropriate treatment option will depend on your circumstances. It’s crucial to have open and honest discussions with your healthcare provider and fertility specialist to determine the best way forward. To help make this information a bit easier to remember, I’ve created a checklist of the things to look out for as signs of fertility issues and how you can finally stop asking yourself, “Why can’t I get pregnant?” and start making real progress toward your baby goals.

How To Increase Your Fertility

If you’ve been wondering why you can’t get pregnant, it’s essential to understand that fertility is a complex orchestra influenced by various factors. By understanding the basics of fertility, recognizing signs of potential infertility, debunking common misconceptions, and exploring available treatment options, you can take proactive steps toward building a harmonious internal environment to help you achieve your dream of parenthood.

Remember, Mama, everyone’s fertility journey is different, and seeking professional guidance is crucial. Don’t hesitate to reach out to your FPI fertility specialist, who can provide personalized advice and support. With the right knowledge and resources, you can navigate the path to parenthood and increase your chances of conceiving.

Consult with your highly specialized FPI Team today.

I’ll have new information for you next week, so stay tuned, Mama.

Love & Superbaby Dust

Dr. Cleopatra

Dr. Cleopatra, a pioneering scientist and tenured USC professor has revolutionized fertility science and the concept of superbabies through her groundbreaking Primemester Protocol. With extensive research involving thousands of women across the globe, she empowers women to harness the primemester’s potential for gene quality manipulation. Dr. Cleopatra’s work has garnered recognition, including the 2020 Most Courageous Award, substantial grant funding, and citations from recognized publications. Her innovative approach, coupled with Fertility Epigenetic Tailoring, drives The Fertility & Pregnancy Institute, assisting women in achieving successful pregnancies and realizing their dreams of superbabies. This achievement is not just professional; Dr. Cleopatra’s three superbabies, born strategically, embody the culmination of her expertise and dedication.


  1. Q1: What are some common signs that indicate potential fertility struggles?

    A1: Signs can include irregular menstrual cycles, absence of menstruation, painful or heavy periods, pelvic pain, hormonal imbalances, and difficulties tracking ovulation.

  2. Q2: Can hormonal imbalances affect my fertility?

    A2: Yes, hormonal disruptions can impact ovulation and fertility. Symptoms like acne, excessive hair growth, and unexplained weight gain might indicate hormonal issues.

  3. Q3: Is irregular ovulation a factor in difficulty conceiving?

    A3: Yes, irregular ovulation patterns or consistently not detecting LH surges during tracking can be a sign of ovulation problems.

  4. Q4: Can nutritional deficiencies contribute to fertility struggles?

    Q4: Can nutritional deficiencies contribute to fertility struggles?

  5. Q5: How can Superbaby Nutraceuticals help with fertility?

    A5: Superbaby Nutraceuticals can correct nutrient imbalances, regulate ovulation, balance hormones, and support overall reproductive health.

  6. Q6: What lifestyle changes can improve my chances of conceiving?

    A6: Maintaining a healthy weight, balanced diet, regular exercise, stress management, and avoiding smoking and alcohol can enhance fertility.

  7. Q7: When should I consider assisted reproductive technologies (ART)?

    A7: If natural conception is challenging, procedures like in vitro fertilization (IVF) or intrauterine insemination (IUI) might be recommended.

  8. Q8: How can the Primemester Protocol assist with fertility?

    A8: The Primemester Protocol offers research-based information, practices, and tools to optimize fertility, pregnancy, and overall reproductive health epigenetically.

  9. Q9: Are there any specific treatments for improving egg and sperm quality?

    A9: Superbaby Nutraceuticals can support the optimization of egg and sperm quality, which is crucial for successful conception.

  10. Q10: What’s the importance of consulting a fertility specialist?

    A10: Consulting a fertility specialist is essential to identify the underlying cause of infertility and receive personalized guidance on treatment options.


Akalewold, M., Yohannes, G. W., Abdo, Z. A., Hailu, Y., & Negesse, A. (2022). Magnitude of infertility and associated factors among women attending selected public hospitals in addis ababa, ethiopia: A cross-sectional study. BMC Women’s Health, 22(1). https://doi.org/10.1186/s12905-022-01601-8

Boyle, J. A., & Teede, H. J. (2014). Irregular menstrual cycles in a young woman. CMAJ : Canadian Medical Association Journal, 186(11), 850–852. https://doi.org/10.1503/cmaj.130667

Emokpae, M. A., & Brown, S. I. (2021). Effects of lifestyle factors on fertility: Practical recommendations for modification. Reproduction and Fertility, 2(1), R13–R26. https://doi.org/10.1530/RAF-20-0046

Koletzko, B., Cremer, M., Flothkötter, M., Graf, C., Hauner, H., Hellmers, C., Kersting, M., Krawinkel, M., Przyrembel, H., Röbl-Mathieu, M., Schiffner, U., Vetter, K., Weißenborn, A., & Wöckel, A. (2018). Diet and lifestyle before and during pregnancy – practical recommendations of the germany-wide healthy start – young family network. Geburtshilfe Und Frauenheilkunde, 78(12), 1262–1282. https://doi.org/10.1055/a-0713-1058

Nakamura, K., Sheps, S., & Clara Arck, P. (2008). Stress and reproductive failure: Past notions, present insights and future directions. Journal of Assisted Reproduction and Genetics, 25(2-3), 47–62. https://doi.org/10.1007/s10815-008-9206-5

Reed, B. G., & Carr, B. R. (2018, August 5). The normal menstrual cycle and the control of ovulation. Nih.gov; MDText.com, Inc. https://www.ncbi.nlm.nih.gov/books/NBK279054/

Rocha, M. A., & Bagatin, E. (2018). Adult-onset acne: Prevalence, impact, and management challenges. Clinical, Cosmetic and Investigational Dermatology, Volume 11, 59–69. https://doi.org/10.2147/ccid.s137794
Sharma, R., Biedenharn, K. R., Fedor, J. M., & Agarwal, A. (2013). Lifestyle factors and reproductive health: Taking control of your fertility. Reproductive Biology and Endocrinology, 11(1), 66. https://doi.org/10.1186/1477-7827-11-66

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